Bicep Pain Doing Pullups or Curls? Do This To Fix It
Автор: Lose Fat Get Jacked
Загружено: 2013-06-09
Просмотров: 88733
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Trying to get ripped after 40 and feel pain in your bicep while doing pullups or curls? You're in luck, because I have a solution to help you fix this nagging problem.
The worst thing you could do is avoid pullups or curls... or even avoiding a specific grip variation that triggers the biceps pain.
The bicep pain you feel during these exercises or grip variation is simply a symptom. What you need to do is get to the root of the problem... and this video will show you how.
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