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Emotional Navigation
Автор: Yoga Vita Healing
Загружено: 2024-09-17
Просмотров: 11
Описание:
In this video, I’ll be exploring emotional navigation and the importance of sitting with our emotions rather than pushing them away. By being present with our discomfort, we create space for healing and growth, learning to find comfort in the uncomfortable. This practice allows us to process emotions more fully and navigate life with greater ease and self-awareness.
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