1,000 Jump Rope Skips Workout

⚡Get our jump ropes - Save 15% w/ Code: DOTHETHING - https://www.crossrope.com/jrd-yt

⚡Get the JRD app - Start your FREE trial - https://www.jumpropedudes.com/free-trial

⚡Get “My Super Simple Diet For Staying 8-10% Body Fat Forever” Free download - https://www.jumpropedudes.com/yt-sd-1

⚡️ Try our Nutrition Calculator - https://www.jumpropedudes.com/fitness...

⏰ Timestamps:

0:00 - Intro
0:03 - Follow along 1,000 skips workout

OTHER RESOURCES:
➡︎ The ONLY 10 Things That Matter For Weight Loss:    • The ONLY 10 Things That Matter For Weight ...  
➡︎ My Super Simple Diet For Staying 8-10% Body Fat FOREVER:    • My Super Simple Diet For Staying 8-10% Bod...  
➡︎ 10 Min Beginner Jump Rope Workout (For Weight Loss):    • 10 Min Beginner Jump Rope Workout (For Wei...  

#JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness #WeightLoss #Workout #Healthy #Lifestyle #SkippingRope #JumpRopeWorkout #HIIT #WeightLossWorkout

Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.