what I eat 2 days out | filling up & full body pump workout
Автор: Julia Rene
Загружено: 2025-09-08
Просмотров: 12988
hello my loves! we are just two days out from my third show so today i'm taking you through what i eat in peak week plus we gotta get a pump in!
💜 6 WEEK SHRED CHALLENGE 💜 https://knowyourpower.net/fallshred
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today’s topics: what i eat in a day as a bodybuilder, what i eat as a bodybuilder
⭐️ extra info ⭐️
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you’re more powerful than you think 🫶🏼
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