Now THIS is Real 'Body Positivity'

Move over Tess. There's a new queen in town. (lol)
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The incredible weight loss transformation of Vannessa from 1000-Lb Best Friends!

Vannessa Cross from 1000 Lb Best Friends on TLC has had an amazing weight loss transformation. More than just losing weight, in my opinion, Vannessa represents everything that REAL body positivity should be. Her attitude, confidence and outlook are just some of the factors that led to her massive success. Today we'll discuss some of the factors that contributed to Vannessa's success and how we can do the same in our own lives.

TIMESTAMPS:
0:00 - Meet Vannessa Cross
2:48 - Before Her Transformation
5:47 - Ambivalence
8:09 - How to Resolve Ambivalence
8:46 - One of Vannessa's Biggest Obstacles
11:15 - Commitment Device
13:21 - Her Attitude and Confidence
16:50 - Meghan
18:50 - 1000-Lb Best Friends Season 3?
20:00 - Update on Vannessa, Ashley, Meghan and Tina

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