Are You Postured to Receive More?

Are You Postured to Receive More?
Hey, welcome back to another episode of Gracefully Elevating with Monique! I'm diving into a topic many over-givers and people-pleasers struggle with: becoming the woman who feels comfortable receiving. If you're used to giving everything for everyone else, learning to receive whether it's a compliment, a gift, or help can feel uncomfortable and even guilty.
I'm sharing the three powerful keys I've implemented to help you receive without guilt, understand the spiritual maturity in allowing help, and recognize your inherent worthiness. It's time to recalibrate and allow reciprocity in your life. Remember, saying 'no' to receiving can actually deny the giver their blessing! Let's start practicing receiving today.
KEY TOPICS & CALLS TO ACTION
• 1. Recalibration: Why receiving is your time to recalibrate and allows for reciprocity.
• 2. Spiritual Maturity: How letting in ease, help, and celebration demonstrates spiritual growth.
• 3. Worthiness: Reminding yourself that you are already worthy, even when you are soft and still.

JOIN THE COMMUNITY & CONNECT WITH ME:
1. GRACEFULLY GATHERED (In-Person Event):
If you are in the Houston area, January 25th, 2026, I am hosting our second gathering of Gracefully Gathered. This is for the woman looking for sacred community and authenticity. Come and be a part!
Link to register: https://visit.electelevation.com/link...
2. THE ELEVATED SPACE (Virtual Community):
Join our small, committed collective of women elevating their personal lives authentically in our Facebook community.
Join The Elevated Space: https://www.facebook.com/share/g/1L8e...
TIMESTAMPS:
0:00 – Welcome & Are You Postured to Receive More?
1:00 – Becoming the Woman Who is Comfortable Receiving
1:45 – My Story: The Challenge of Being the Over-Giver
2:45 – Key 1: Receiving is Your Recalibration Time
3:45 – The Power of Saying 'Yes': Don't Rob the Giver
5:00 – Key 2: Allowing Help is Spiritual Maturity
5:45 – God Works Through People (Are You Denying His Help?)
6:45 – Key 3: You Are Already Worthy (Stillness and Softness)
7:45 – Why We Deflect Support (Proving Worthiness)
9:00 – Practical Activity: Practice Receiving for 3 Days!
9:30 – Practice 1: Simply Say Thank You to Compliments
10:30 – Practice 2: Ask for Small Help & Lean Into It
11:30 – Practice 3: 30-Minute Journaling Prompts
12:30 – Journal Prompt: What Came Up for Me as I Leaned Into Support?
13:30 – Journal Prompt: What Belief Did I Challenge in My Time of Receiving?
14:30 – Invitation: Gracefully Gathered (Houston, Jan 2026)
15:45 – Invitation: The Elevated Space (Facebook Community)
16:45 – Closing Thoughts & Next Steps (Like, Comment, Subscribe!)
CONNECT WITH ME:
Instagram: @electelevationwithmo
Facebook: Monique McClure
TikTok: @electelevationwithm

This content is for educational and spiritual purposes only and should not replace professional mental health treatment.

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Are You Postured to Receive More
How to Receive Without Guilt
Monique McClure Gracefully Elevating
Spiritual Maturity Receiving Help
Why I can't receive compliments
How to stop being an over-giver
Learning to say yes to support
Feeling worthy to receive
Reciprocity in relationships and life