How to do Chaturanga | Elnaz Yoga 360 | Teacher's Tips
Автор: Elnaz Yoga 360
Загружено: 2022-01-30
Просмотров: 102
In this video, I explore the safe way to get into the pose plus some tips to consider while getting into the pose and some hints on the errors we need to be aware to avoid injury in future due to doing this pose by error.
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All content and media on this youtube channel are not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
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