10 Minute Pilates for Beginners with April Moon

Join Pilates instructor April Moon for this gentle, 10 minute Pilates for beginners class during Get Moving Week 2026 at the Virtual Village Hall in partnership with Yakult. This class is ideal for complete beginners or anyone looking for an easy Pilates routine you can follow at home to feel refreshed and energised.

This accessible session focuses on low-impact movements and mindful breathing to help you move more freely, strengthen your core, and feel more in tune with your body. Whether you're new to Pilates or returning to movement after a break, this short online Pilates class is perfect for improving flexibility, posture, and core stability.

What is Exercise Snacking?
This 10 minute session is designed as an exercise snack. Exercise snacks are short bursts of movement throughout the day that can have a positive impact on our health and wellbeing, using gentle, accessible movements you can easily fit into your day.

🤸 If you’re feeling motivated to try some more exercise snacks, you’ll find a wide range of bite-sized exercise and dance sessions during Get Moving Week in partnership with Yakult in our playlist here:
   • Get Moving Week 2026 in Partnership with Y...  

🚩 Find out more about Yakult here
   / @ukyakult  
  / yakult_ukireland  
  / yakultukie  
https://www.yakult.co.uk

🌿 You’ll need a mat or large towel, and some water nearby.

Find out more about April on her Facebook Page 👇🏼
  / aprilmoonpilates  

👍 Enjoyed this session? SUBSCRIBE for more Pilates classes
💬 Have questions? Drop them in the comments!
Explore more fitness, wellness, and crafting sessions here:
https://virtualvillagehall.royalvolun...

🏠 Part of the Virtual Village Hall, brought to you by the Royal Voluntary Service.

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