Reformer Pilates with the Jump Board @Total Body Fitness Studio Erina NSW
Автор: TOTAL BODY FITNESS STUDIO
Загружено: 2014-05-12
Просмотров: 28770
Reformer Pilates will strengthen your core muscles while toning, conditioning and shaping your whole body. The use of the fundamental exercises of the Pilates method with the added benefits of the resistance of the reformer bed gets you great results in a safe and effective exercise regime. Courses run during school terms at Total Body Fitness Studio in Erina on the Central Coast of NSW.
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