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Stop Anxiety Attack with Meditation
Автор: Declutter The Mind
Загружено: 18 мар. 2022 г.
Просмотров: 6 233 просмотра
Описание:
Take 10 minutes to help stop and manage an anxiety attack through breathing and mindfulness meditation.
#guidedmeditation #anxiety #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
iOS app ▶ https://apps.apple.com/us/app/declutt...
Android app ▶ https://play.google.com/store/apps/de...
Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind
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