Goan Chana / Chonya Ros Recipe | White Peas / Vatana Curry Recipe | Goan Vegetarian Breakfast Recipe

Delicious Goan Chana Ros!

Goan Chana Ros also called Chonya Ros is a popular breakfast at most Goan Restaurants. It's made with white peas or chanas which are cooked in a thick, rich & tangy gravy. What makes this dish unique is the use of select blend of spices which are roasted along with coconut, onions & other ingredients. Follow our detailed steps by step recipe & enjoy this delicious Chana Ros in the comfort of your home. Get Cooking Now!

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Chapters with Timestamps:
00:00 - Goan Chana Ros
00:21 - Step 1 - Soaking the Chanas
01:09 - Step 2 - Boiling the Chanas
02:24 - Step 3 - Preparing the Ingredients
04:11 - Step 4 - Roasting the Ingredients
05:53 - Step 5 - Preparing the Masala
06:32 - Step 6 - Preparing the Chana Ros

Ingredients:
White Peas / Chanas / Vatana - 1 cup / 250 gms
Freshly Grated Coconut - 1 cup
Tamarind Ball - size of a small Lime
Onions - 2 medium size / 150 gms ( sliced )
Curry leaves / Karee Pataa - 12
Green Chillies - 2
Ginger - ¼ inch piece
Garlic - 6 cloves
Coriander / Cilantro leaves for garnishing ( finely cut )
Turmeric / Haldi powder - 3/4 tsp
Fennel seeds / Badishep - ¼ tsp
Cumin / Jeera seeds - ½ tsp
Coriander seeds - 1 tbsp
Mustard seeds - ¼ tsp
Button Red Chillies ( mild spicy ) - 3 to 4
Cinnamon - ½ inch piece
Black Peppercorns - 4
Cloves - 4
Green Cardamom - 1
Nutmeg - 1/8 piece
Star Anise - 2 petals
Mace - little
Bay Leaf - 1
Sugar - ½ tsp
Salt - 2 tsp
Cooking Oil / Coconut Oil - 2 tbsp + 2 tsp
Water - 7 ½ cups / 1 litre 875 ml


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