Buddha's 'Most Important Meditation': Patience - Shell Fischer Dharma Talk
Автор: Shell Fischer - Mindful Shenandoah Valley
Загружено: 2025-12-18
Просмотров: 42
The Buddha was once asked “what is the most important thing for us to practice?” He answered: patience (or khanti, in Pali) and assured us that this skill or quality is something we can all learn to apply to absolutely everything we struggle with in our lives - every person, situation, and even ourselves - in order to become much more peaceful, self-controlled, compassionate, and undisturbed by life itself.
This talk explores his teachings about how we can do this. It includes a meditation at the end.
To learn more about Shell and her teachings and retreats, visit www.mindfulvalley.com
To help support Shell's work and/or thank her for this talk, you can do so here: https://mindfulvalley.com/register/da...
#mindfulness, #buddhateachings, #dharmatalk
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