How to Handstand: Hip Clinic⎢Practice Yoga with Briohny Smyth

The lower body is so important when it comes to doing a handstand! And for some of us, it can be a bit of a struggle getting it to cooperate 😂 If you find yourself struggling to keep with your hips in line, grab your mat and tune in

You can check out the full Zero To Hero Handstand Series here: https://bit.ly/2rfHpaw

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Are you interested in deepening your yoga practice and becoming a yoga teacher? Join me over the summer to connect with yourself and follow your passion: https://ytt2020.com/

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