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Run Sub-20 5K Parkrun if This Happened in Training
Автор: Average Runner
Загружено: 2026-01-12
Просмотров: 40
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How to know if running 5km under 20 minutes is possible ?
How to train for sub 20 minutes 5K ?
Is Strava prediction accurate ?
Following right workout progression is the key, once you get enough training under your belt try this method to check if you are sub-20 ready.
I will attempt under 20 minutes parkrun in the coming weeks and with this training indicator I am feeling confident that I am prepared to take this challenge.
My first parkrun:
• Running My First Parkrun, Can I Run under ...
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