Live Sivananda Yoga Class from Dhanwantari Ashram | 90-Minute Full Yoga Practice (2 Nov, 4 PM IST)
Автор: Sivananda Ashram Kerala
Загружено: 2025-11-02
Просмотров: 523
Join us live on 2nd November at 4 PM IST from Sivananda Dhanwantari Ashram, Kerala, for a complete 90-minute Sivananda Basic Yoga Class.
This guided session follows the traditional Sivananda sequence: Kapalabhati, Pranayama Sun Salutations, The 12 Basic Yoga Postures (Asanas), Deep Relaxation. Whether you are a beginner or a regular practitioner, this class is designed to balance body, mind, and spirit. Practise in real time with the authentic teachings of Swami Sivananda and Swami Vishnudevananda, directly from one of the largest yoga ashrams in India.
When: 14th September, 4 PM IST
Where: Live from Sivananda Ashram, Kerala
Stay consistent in your yoga journey and experience the benefits of daily practice.
#SivanandaYoga #LiveYogaClass #YogaFromKerala #90MinuteYoga #YogaForBeginners #AshramLife
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