HOW to do ZONE 2 - How to maximise your gains with Zone 2 training
Автор: Forest Velo
Загружено: 2023-04-05
Просмотров: 52104
Zone 2 training is the way to increase your aerobic base and become a stronger endurance athlete. Watch the video to get an idea of how you can be sure you are maximising the training benefit from and zone 2 work you are doing.
#zone 2 #cycling #training #endurance #workout
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