Trust Issues? Learn How To Heal & Connect

How to Rebuild Trust After Betrayal And Let Go of Fear | #rebuildingtrust #healingtrauma #emotionalsafety

Trusting others can be incredibly hard, especially when past experiences have taught you to protect yourself. Please visit my website to get more information: http://karinaaybar.com/

If you’ve been struggling to trust people in your life, I want you to know that you’re not broken. In this video, I’ll explain why trust can feel unsafe and why you might be holding on to emotional protection.

I’ve worked with many clients who’ve been betrayed, hurt, or let down, and together, we’ve worked on rebuilding trust in themselves and others. Healing from trust issues isn’t about being weak or broken; it’s about acknowledging the past pain and learning how to build a foundation of emotional safety.

I’ll guide you through understanding the roots of your trust issues, how to start healing, and, most importantly, how to open yourself up to trust again without fear of being hurt. Trust can be rebuilt, and I’m here to show you how.

🎁Download my FREE Inner Child Reparenting Workbook to support your healing & growth:

https://karinaaybar.com/reparentingbu...

CHAPTERS:
00:00 - Why Trust Feels Unsafe
02:06 - Why You Can't Trust Others
03:15 - How to Open Up Without Losing Control
04:25 - How to Receive Support Without Guilt

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
   / @karinaaybar  

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#trustissues #healingjourney #emotionalhealing #trustrecovery #selfworthjourney #relationshiphealing

Why can’t you trust? Learn How To Heal