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Beginner Friendly Stability Ball Dance Fitness/ Improve your core strength & balance
Автор: Chair Fit 4Fun™
Загружено: 2022-04-20
Просмотров: 824
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DISCLAIMER
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. especially if you have pre-exsisting injuries or physical conditions. Even though the activity will be seated, there is still a risk to be injured.
All exercise are done at your own risk.
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