स्प्राउट - प्रकृति के सबसे प्राणिक भोजन | फायदे और उगाने का सही तरीका | Vegetable Sprouts

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इस वीडियो में हम आपके साथ सब्ज़ियों के स्प्राउट के बारे में सब कुछ share करेंगे| इस वीडियो के पहले भाग में आप सीखेंगे की इनके फायदे क्या-क्या है| आपको ताकत देने से लेकर इम्युनिटी देने तक, ये प्रकृति के दिए सबसे बड़े सुपरफूड क्यों है? और इस वीडियो के दूसरे भाग में आप सीखेंगे की इनको बनाने का सबसे अच्छा तरीका क्या है? भारत में उगाने के लिए सबसे अच्छे स्प्राउट कौन से है? और आप इन्हे इस्तेमाल कैसे कर सकते है?

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In this video, you will learn everything about vegetable sprouts. In the first part of this video you will learn what are their biggest benefits? From giving you strength, to giving you immunity - why are they Nature's best superfoods? And in the second part of this video you will learn what is the best method to grow sprouts? What are the best varieties to grow in India? And how you can use them.
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What is Satvic Movement?

Satvic Movement is a community-driven health revolution to help you reach the peak of your physical, mental, and spiritual well-being. The Satvic lifestyle is rooted in principles of simple food, early waking, yoga, loving relationships, service attitude and living in harmony with nature. The knowledge shared is based on timeless ancient principles and is communicated in modern, practical and easy-to-understand terms.
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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.