Lower Body Fat Burn 🦵 Lose Thigh Fat + Shape Legs
Автор: Shreya singh baghel
Загружено: 2026-01-12
Просмотров: 47
Ready to lose thigh fat and tone your lower body at home? 💪🔥
This 10-minute beginner-friendly workout targets your thighs, hips, glutes, and legs using simple but powerful exercises — no equipment needed!
🏋️♀️ Exercises Included (3 sets | 15–20 reps each)
✔ CrossFit Squats
✔ CrossFit Lunges
✔ Jump Squats
✔ Frog Jumps
✔ Walking Lunges
✔ Duck Walk
This routine burns lower-body fat, builds lean muscle, tones thighs, and boosts your metabolism for faster results.
Do this workout 4–5 times a week for maximum fat loss and visible toning! ✨
👉 LIKE, SHARE & SUBSCRIBE for more home workouts
💬 Comment DONE if you completed today’s session!
Stay consistent — your results are coming! 💖🔥
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