Don't Be Misled By Misinformation Spread in the Raw Vegan Community

John from http://www.okraw.com/ talks with Dr. Rick Dina, D.C., and dispels misinformation and myths that other influencers online are teaching.
Claim Your Free Spot for the Raw Vegan Mastery Summit that Begins May 22nd at http://www.bit.ly/okraw

In this episode, you will learn the truth about eating a raw fruit and vegetable diet and the information you need to know to succeed. Many raw vegan newbies are spreading misinformation that will cause people to fail in the long run, which we do not want to happen.

You will learn about the 2023 Raw Vegan & Plant Based Mastery Summit that will start on May 22nd that will have over 21 experts on raw vegans and plant-based doctors sharing hundreds of tips on how you can succeed on a diet based on eating fruits and vegetables. Claim your FREE spot for this Summit at HTTP://www.bit.ly/okraw

You will discover the truth about many topics in the raw vegan diet that are normally spread and what is correct and what is incorrect.

You will learn the answers to many subjects such as:
Is juice Fasting before eating raw foods necessary for detox?
Do fruits detox faster/better than vegetables?
Does cooking your food make it pro inflammatory?
and much, much more.

Jump to the following myths:
00:00 Episode Starts
01:15 Raw Food and Plant-Based Mastery Summit
04:20 Are Avocados Pro Inflamitory and Are Cooked Food Inflamitory?
11:20 Omega 3 vs Omega 6 Ratio
14:40 Is a fast bowel transit time the key to anti-aging?
18:38 Does Whole Fruit Sugar Heal People?
21:25 Is a 100% fruit diet the best for health?
23:44 Does fruit provide complete nutrition?
27:03 Is Fruit Acid Forming?
29:18 Can Whole Fruit Detoxify the body as effectively as possible?
30:17 Are fruits far superior to whole-food starches?
35:20 Is Juice Fasting or Water Fasting necessary for Detoxification?
37:14 Do you have to juice fast to get your colon clean?
38:34 Vegetables are not human food?
41:15 Why Can't I Digest Vegetables?
44:08 Will cruciferous vegetables cause you to fail on a vegan diet?
49:30 What is a balanced raw vegan diet?
54:00 Signup for the Raw Food and Plant-Based Mastery Summit 2023

After watching this episode, you will learn the truth about eating a raw vegan diet and dispel some of the misinformation that is being taught by some raw vegan influencers.

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Claim Your Free Spot for the Raw Vegan Mastery Summit that Begins May 22nd at http://www.bit.ly/okraw

Learn more about Drs. Rick and Karin Dina, D.C. at
http://www.rawfoodeducation.com/