New Year's Resolutions 2023 - Food, Eating, Blood Sugar

Today I'm sharing my new year 2023's resolutions / goals / intentions as it relates to eating, food, and blood sugar! As someone with insulin resistance, hx of having a prediabetic a1c, and two gestational diabetes pregnancies, I am always thinking about how to get a better hold on my physical health as consequently, my mental health. So while I'm not big on new year's resolutions, I'm taking the start of 2023 to reset my mindset and my eating habits hopefully, to get on track to better overall health. Cheers to the new year!

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