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Simple Speed Coach Foundational Warm Up (Pt. 1) | Foam Rolling Routine
Автор: Simple Speed Coach
Загружено: 2018-12-05
Просмотров: 4324
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Foundational Warm Up (Pt. 1) | Foam Rolling Routine:
Learn Part 1 of the Simple Speed Coach Foundational Warm Up for athletes. Increase blood flow & mobility in your muscles, while breaking up trigger points using a foam roller for myofascial release in preparation for your workout.
Bring Out Your Athlete!
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