Marathon Training Week 5 | When Rest Became the Workout
Автор: Arionna Barajas
Загружено: 2026-01-11
Просмотров: 55
Week 6 of my Coast Guard Marathon training did NOT go as planned.
I got one 10-mile run in… and then I got super sick.
The rest of the week was full rest, sleep, and one short walk.
This video is about listening to your body, honoring recovery, and remembering that progress doesn’t disappear just because you pause.
If you’re training while juggling life, illness, fatigue, or setbacks — this one’s for you.
🎯 Goal: Sub-4 Coast Guard Marathon
📍 Race: April 12, 2026
🏃♀️ Age: 48 | Recreational marathoner | Real life training
Thanks for being here.
#MarathonTraining
#CoastGuardMarathon
#RunningJourney
#WomenWhoRun
#Over40Runner
#MarathonPrep
#RestIsTraining
#RunningMotivation
#RunnerLife
#TrainingSetback
#ComebackSeason
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
![NEW Top 50 Best Road Bikes for 2026 (Part 3 of 3) | VELOFOLLIES 2026 Kortrijk [4K]](https://image.4k-video.ru/id-video/o7ZC7hghfG8)
