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Terra Prime Shii-Cho: Formula primer
Автор: TPLA:Terra Prime Light Armory
Загружено: 2014-10-28
Просмотров: 51379
Описание:
Shii-cho is the foundation for the entire TPLA system. All dulon, drills and combat come from these exercises.
This video includes:
The 3 guards
Middle Guard
Low Guard
High Guard
Attack Zones
Stances:
Ready Stance
Front Stance
Dewback Rider
Kneeling Stance
Footwork:
Hutt Slide
Three Phase
Full Step
Strikes:
Sai
Cho
Shii/Shiak
Parries
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