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460.5kg/1,015lbs x 2 Raw Squat w/ wraps PR @ 140kg/308lbs 9-26-15
Автор: Eric Lilliebridge
Загружено: 2015-09-27
Просмотров: 36733
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This was my 4th heavy squat training session of my meet prep, 7th week into my training cycle. Currently 10 weeks out from WRPF Worlds in Moscow. Morning body weight was 308lbs. Worked up to 1,015lbs for a double which was a big PR for me. I got a little forward on the 2nd rep coming up but otherwise the set felt great. So far I'm a head of where I thought I'd be at this point into my training cycle.
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