TOP 5 Muscle Building Exercises , That YOU'RE NOT DOING ! | Mind Pump 2553

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00:00 Mind Pump Fit Tip: Top 5 exercises that build muscle that you probably aren’t doing.
18:15 Exercise and sleep.
22:20 The war against raw milk.
25:40 Children and their core memories.
31:22 What is Sal using to mitigate the effects of going off caffeine?
35:00 Which gender can handle more training volume?
39:45 Be kind to AI.
42:18 It’s a “weird” iPhone glitch.
44:19 The origin of the Konami Code.
46:50 Companies’ evolution.
49:00 Salt wars.
56:05 #Quah question #1 – Should I feel hungry eating at maintenance?
59:28 #Quah question #2 – Why is a behind-the-neck shoulder press harder than a military press?
1:01:38 #Quah question #3 – When I do a barbell incline press, my shoulders always give out first. How do I correct this?
1:03:36 #Quah question #4 – What are the primary reasons why the hips might rise first in a heavy back squat? Muscle imbalances? Cues? Mobility?
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Stanford study reveals flu virus remains infectious in refrigerated raw milk
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A Comparison between Male and Female Athletes in Relative Strength and Power Performances
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Why Women Have Beaten Men in Marathon Swimming?
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Mind Pump Fitness Coaching - YouTube
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Apple AI tool transcribed the word 'racist' as 'Trump'
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Cheating Wonders: A Brief History of the Konami Code
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Evolution of Companies
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Z Press to take Your Shoulder Development to the Next Level
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Mind Pump Podcast – YouTube
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People Mentioned
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FREE FAT LOSS GUIDE :
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UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/underst...

The Benefits of Eating Whole Foods Guide:
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Secret to a Great Butt Guide :
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The Flat Tummy Guide :
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HOW TO SQUAT LIKE A PRO GUIDE:
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