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Watch Dragon Door's Josh Henkin explain the benefits of doing the lunge
Автор: DragonDoorTV
Загружено: 2013-08-13
Просмотров: 9164
Описание:
Josh Henkin is the visionary behind the DVRT system and is often coming up with innovative ways to train more effectively. Watch this video to see his points on why the lunge is equal to, if not better than (?) the squat!
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