Este es el Secreto detrás de la fuerza en el Arm Wrestling
Автор: OnlyForearms
Загружено: 2023-07-06
Просмотров: 154318
Los vídeos en los que aparece una persona mayor o un chico aparentemente delgado ganando un pulso a otra persona mucho más grande y fuerte son siempre el tipo de vídeos más virales en RR.SS dentro del mundillo de la fuerza. Pero, ¿qué será aquello que hace esto posible? ¿Es simplemente técnica? ¿De dónde sacan tanta fuerza los armwrestlers? En este vídeo desvelaremos el misterio.
#armwrestling #pulsos #devonlarratt #luchadebrazos #isometricos #tendones #fuerza
Enlaces a los vídeos empleados para la realización de este vídeo (información en inglés) :
Isometric Arm Wrestling training: • Isometrics Arm Wrestling Training
Can you build muscle with isometrics? • Can You BUILD MUSCLE with Isometrics ?
The underrated benefits of isometric exercises
• The Underrated Benefits of Isometric Exerc...
I trained like a pro Arm Wrestler for 24 hours
• I Trained Like a Pro Arm Wrestler for 24 H...
How to strengthen your tendons
• How To Strengthen Your Tendons
Tendon training - Tendons like steel cables!
• Tendon Training - Tendons Like Steel Cables!
Tendinopathy 101: The Science behind elbow pain in Arm Wrestling
• Tendinopathy 101: The Science behind Elbow...
Improve your arm wrestling with isometrics
• Improve your arm wrestling with isometrics
Old Man Strength and why you want it
• Old Man strength & why you want it
Power Bodybuilder Ilya Lukovets vs Adam the Bodybuilder Bully | Arm Wrestling Practice Pulls
• Power Bodybuilder Ilya Lukovets vs Adam th...
Devon Larratt Is BUILT DIFFERENT | Surgeon Explains World Champion Arm Wrestler (Vídeo de obligado visionado para todo fan del Arm Wrestling)
• Devon Larratt Is BUILT DIFFERENT | Surgeon...
Knee Injury or Chronic Knee Pain? The New Science of Isometric Training to Build Stronger Joints
• Knee Injury or Chronic Knee Pain? The New ...
Adaptations from Isometric Contractions
• Adaptations from Isometric Contractions
Muscle Tendon Growth Strengthen And Training Effect with Dr. Vizniak
• Muscle Tendon Growth Strengthen And Traini...
Chris Heria VS PRO Arm Wrestling GRANDPA
• Chris Heria VS PRO Arm Wrestling GRANDPA
A Guide to Isometric Training for Awesome Power
• A Guide to Isometric Training for Awesome ...
Alexander Zass, the Amazing Isometric Samson
• Alexander Zass, the Amazing Isometric Samson
The Ultimate Guide to Tendon Training (With KneesOverToesGuy!)
• The Ultimate Guide to Tendon Training (Wit...
Bulletproof For BJJ Podcast 55: Isometrics: The Secret To Massive Strength Gains For Jiu-jitsu!
• Bulletproof For BJJ Podcast 55: Isometrics...
Alexander Zass - The Amazing Samson - Tribute - Александр Засс
• Alexander Zass - The Amazing Samson - Trib...
How To Program Overcoming Isometrics To Improve Strength, Power and Sticking Points
• How To Program Overcoming Isometrics To Im...
ТРЕНИРУЕМ БОКОВОЕ ДАВЛЕНИЕ. TRAINING LATERAL PRESSURE.
• ТРЕНИРУЕМ БОКОВОЕ ДАВЛЕНИЕ. TRAINING LATER...
Enlaces a información escrita empleada para la realización de este vídeo:
Using pushing and holding isometric training - Sportsmith
1b-accompanying-PDF.pdf
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