Скачать
Increase Vertical Jump - Wide ISA Vertical Jump Program Concepts - BillHartmanPT.com Q&A for The 16%
Автор: Bill Hartman
Загружено: 2021-02-20
Просмотров: 1749
Описание:
https://billhartmanpt.com/
https://ifastuniversity.com/
I talked about strategies for Narrow ISA individuals to improve vertical jumping.
Based on the email response, this stimulated some questions as how we should look at a similar goal for our Wide ISA archetype athletes.
There are certain differences in the strategies and needs of the athletes.
Today’s Q&A will take a look at some of the differences and how you may want to influence these athletes’ movement.
#verticaljump #wideISA #BillHartmanPT
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
