Insane Abs Workout | Rick Valente & Athena Thea Vas
Автор: Escape Fitness
Загружено: 2025-06-18
Просмотров: 3155
In Part 2 of this workout, Matthew Januszek is back with a legendary figure in the bodybuilding and fitness industry, Rick Valente, best known as the co-host of ESPN's BodyShaping during the 1990s and 2000s.
This workout dives into high-repetition strength training, with Rick emphasizing that you don’t need heavy weights to get a truly intense workout.
Click here to watch Part 1:
• Видео
To learn more about Rick Valente, click here:
https://www.rickvalente.com/
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