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My 3-Week Taste Bud Reset Experiment
Автор: Svita’s Journey
Загружено: 2025-12-11
Просмотров: 24
Описание:
In this video, I talk about how your taste buds adapt when you change your diet.
Healthy food often tastes bland in the beginning — but that’s only temporary.
Taste buds regenerate every 10–14 days, and your preferences actually shift with your habits.
In this video you’ll learn:
• Why healthy food tastes boring at first
• How long it takes your taste buds to adjust
• What changes in the first days and weeks
• Simple steps to make the process easier
If you’re trying to reduce sugar or eat more whole foods, this video will help you understand what’s happening in your body — and why it gets easier with time.
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