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My Biggest Recovery Mistakes as a Runner (& What I Do Now)
Автор: Allie Ostrander
Загружено: 2025-08-22
Просмотров: 33950
Описание:
In this video I talk about my biggest mistakes as a runner, what I've learned from them, and how I incorporate that knowledge into my day to day routine.
Try LMNT electrolytes: https://www.drinkLMNT.com/allie for a free sample pack. #AllieOstrander
Oiselle apparel & MY LINE of clothing (!!): Oiselle.com
Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: https://noxl.ink/h-nIrw
Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...
My instagram: @allie_ostrander
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