30 Minute Lower Body

Hey Hey Mama! We're giving you a taste of what it's like to be in our FM30 community of women with this quick, 30-minute at home workout. Grab your weights, lace up your shoes and get ready!

Interest in more workouts like this? Learn more about Fit Mama in 30: https://fitmamain30.com/

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ABOUT FM30

Stop tracking - start living! We designed a fitness program designed for mom life where you can get in shape, lose weight and feel great in just 30 minutes or less each day. Say goodbye to the days you thought you had to workout for at least an hour - these workouts are effective and proven to tone you up while continuing to burn calories long after you shower off.


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WHY JUST 30 MINUTES?

As a mom, you're busy juggling ALL THE THINGS and we are here to make sure you still make time for the most important person in your life -- YOU!

By giving you workouts you can do at home with minimal equipment in just 30 minutes or less, we are giving you back the freedom in your schedule to workout on your own time.

The best part of our program? It comes with a handy fitness app where you can workout ON DEMAND anywhere you want.

LEARN MORE ABOUT OUR 30 MINUTE A DAY PROGRAM: https://fitmamain30.com/fit-mama-in-30/

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