Solar Plexus Chakra Opening, Balancing Meditation & Sleep Music | 432Hz based Chakras Healing Energy

Solar Plexus Chakra healing music for meditation and sleep, based on a natural 432 Hz chakra grid and composed precisely at 320 Hz to open and balance the Solar Plexus Chakra, boost confidence and willpower, support clear boundaries, motivation, and deep sleep.

The Solar Plexus (Manipura) is the center of personal power, linked with the fire element and a bright yellow glow that helps you transform, “digest” life experience, and trust your inner direction.

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When the Solar Plexus is open and balanced, you feel decisive, self-assured, and purpose driven; when it’s blocked, you may notice low self-esteem, indecision, a need to control, or inner fatigue. This 432Hz based meditation and/or sleep music is designed to gently unblock and cleanse the Solar Plexus so your whole being can warm, soften, and breathe again, inviting clarity and vitality through the upper abdomen.

With Manipura steady, action becomes aligned and confident. Music that nourishes this center can help the body down-shift from stress and rumination, soothe nervous system over-activation, and rekindle trust in your choices. Imagine a calm yellow radiance at the navel as your breath finds a steady rhythm and the mind grows quiet.

If you are meditating, you might hold an intention such as “I act with clarity. My inner fire is steady. I trust my gut.” You can also repeat the seed sound “RAM” to focus the solar center. If you are using this as sleep music, keep the volume low so it feels like a gentle cradle for the breath.

If emotions arise, meet them with warmth. Let them move through with slow, even breathing. Feel the support beneath you, soften jaw and shoulders, and let the exhale lengthen slightly. Many listeners notice comfortable heat or subtle tingling around the navel and solar plexus, along with a gradual quieting of mental chatter as the body settles.

Use this music whenever you need focus and resolve: before meaningful work or conversations, after intense days, at the end of a yoga session, or as a nightly ritual to drift into deep sleep. Over time, listeners often report less stress, a calmer baseline, steadier motivation, and a grounded confidence to follow through on what matters.

This Solar Plexus Chakra meditation and sleep music was composed on a natural 432 Hz chakra grid, centered precisely at 320 Hz for clarity and balance. Every instrument was written and tuned natively to 320 Hz - an original 320Hz composition, not retuned or pitch-shifted afterward. Composing at the exact target frequency enhances resonance and coherence for deeper relaxation, anxiety relief, and effective Solar Plexus Chakra healing within a 432 Hz framework.

You can use headphones at low level if they help you immerse. Or listen on speakers and let the sound move through open space at a moderate, body-friendly volume.

Explore more chakra healing music in this playlist:
   • Chakra Healing Music - 7 Chakras Meditatio...  

May this Solar Plexus Chakra meditation and sleep music be a steady companion - supporting confidence, motivation, resilience, deep rest, and gentle chakra balancing - so you can act with ease, lead with warmth, and stand in your natural power.

Love and gratitude 💛🙏🏼
Pierre






Note: Do not listen to music emphasizing particular frequencies if you suffer from epilepsy! If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. Please do not listen to the music on this channel whilst driving or operating machinery of any kind! Although this music can help you to relax, meditate and sleep, it is not taking the place of professional medical and/or therapeutic advice and/or treatment.

Music composed and produced by Pierre Ynad
Title: Solar Plexus Chakra Healing Energy
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