20-Min Balancing Yoga Flow

Ciao beautiful Yogis and Yoginis!
I am very excited to bring this new flow to you: a challenging standing sequence that will give you all the energy you need to face another beautiful day in this world!

I would recommend to take an extra warm up before doing this flow, particularly if you do it in the morning. You can check out this warm up to begin with:    • 15 min Slow Flow  

Enjoy it all and please subscribe to my channel if you enjoy what you see! ☺️

Let's stay connected ♥️
▶︎Website: www.alicemaisetti.com
▶︎Instagram:   / alicemaisetti  
▶︎Facebook:   / maisettialice  

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DONATIONS
Donations to this channel allows me to keep creating new weekly content + keeps yoga free & accessible to all. 🙏
If you'd like to donate you can click the link below:
https://paypal.me/yogalice?locale.x=e...
Thank you for your generous donation that supports the Yoga community I am building for us all. 🦋

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🧘🏼‍♀️Practice Yoga with me in person ~ Join my next Retreat in South Italy!https://www.alicemaisetti.com/retreat...

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FEATURED
Intentions Yoga Mat
https://intentionsyoga.co.uk ~ Use my code ALICEINT10 for discount

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MUSIC
I love the new track by my friend Marcel! Please have a listen down here! 👇🏼
Breathe - Marcel Mendez
  / marcelmendezmusic  
  / marcelmendezmusic  
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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.