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What are the best supplements for Woman ? | Andrew Huberman and Stacy Sims
Автор: Dopawin
Загружено: 10 сент. 2024 г.
Просмотров: 1 061 536 просмотров
Описание:
In this video, experts Dr. Andrew Huberman, a neuroscientist, and Dr. Stacy Sims, a specialist in female physiology and performance, discuss the top supplements tailored for women’s health. They explore how supplements like omega-3s, iron, vitamin D, magnesium, and adaptogens can support women’s hormonal balance, mental clarity, physical performance, and overall well-being. Learn science-backed recommendations for optimizing health and performance across various life stages.
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