Our stories run the show - here’s how to make them good ones

Whether you are aware of the stories you tell yourself or not, they are running the show. They become your beliefs and then form your character, so it is important to be aware of them and the impact on you and your family. This video gives you the tools to change the story you tell yourself if you need to.

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QUESTION:
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What impact do the stories you tell yourself have on your life and that of your family? Drop your answers in the comments, I’d love to read them.
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Time stamps:
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00:00 Intro
01:25 Quote
02:45 What are stories?
04:05 Why do we have stories?
05:53 My examples
08:27 4 steps to change your stories
16:35 Extra bonus “The Work”
21:34 Relate to family life
26:54 Question and close
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#stories #stroieswetellourselves #subconscious #family #parents #mindfulness #spirituality #consciousliving #connection #familyconnection
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About this video
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Your thoughts and experiences create stories and your beliefs, habits and character, so they’re a big deal. What stories are you telling yourself? Are they helpful or not? In this video I share some of my own examples to help you understand your own stories, how you can change them and why it’s beneficial for your family that you do for stories that aren’t useful.