How to stop overanalyzing (QUICK AND EASY)

Seriously though, it’s time to learn how to stop overanalyzing and how to stop overthinking before you drive yourself mad. Overthinking everything can really bring down your mood and that overthinking brain of yours is just exhausted and emotionally drained. Overthinking causes emotional and physical fatigue, as overthinking anxiety and overthinking and worrying go hand in hand. Overthinking and depression also are very common, along with many other overthinking effects. Overthinking in a relationship can cause tremendous strain and studies have shown that overthinking is the biggest cause of unhappiness. So let's dissect that pretty little brain of yours, as overthinking leads to negative thoughts, such as ‘overthinking is ruining my relationship!!’ Are you ready to rewire that brain?


Binge watch the following:

How to overcome codependency (STOP NOW)
   • How to overcome codependency (STOP NOW!!)  

Codependent Mother//When she tells you the last time she had SEX...
   • Codependent Mother//When she tells you the...  

Cinderella Complex 2.0/ How the Princess SCREWED us all
   • Cinderella Complex 2.0/ How the Princess S...  


Thanks for watching :) New videos every Thursday!!!!

Drop me a Hey folks on social media:
Instagram:   / olympia.sophie  
Facebook:   / olympiasophie02  

#howtostopoveranalyzing #howtostopoverthinking #overthinkingbrain #olympiasophie

   • How to stop overanalyzing (QUICK AND EASY)