How to sit more during massage (be lazy!)
Автор: Massage Sloth
Загружено: 2021-10-27
Просмотров: 37912
My new book is out! It's called Massage Is Weird: https://massagesloth.com/book/
Do your feet or low back hurt after a long day of massage? Sit more! Here are ways to add 10, 15, or even 30 minutes of sitting to every session, all while being more effective and protecting your body!
0:00 Introduction
1:14 Applying pressure from the side
2:00 Using your elbows for massage
2:25 A different sensation for the client and for your body
2:47 Working with the IT band and lateral hip
3:56 Working with the lats and lateral scapula
4:15 Working with the axillary region
5:53 Working with the head, neck, and shoulders
Let me know how you use seated massage in the comments. Do you find yourself standing too much? I'd love for you to give this a try and let me know what you think!
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