When Pushing Through Stops Working
Автор: Rachel Hupp – Yoga Life Coach
Загружено: 2025-12-16
Просмотров: 16
Episode 9: Radiantly Rooted with Rachel
🎉 This week only! Use code STRESSLESS to get 25% off The Stress Course for Women
https://rachelhuppcoaching.thrivecart...
✨ Build calm, clarity, and consistency with simple daily rituals that actually work, even when life is chaotic.
🗓️ Offer ends December 19, so don’t wait! Your nervous system will thank you.
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3 Strategies to Overcome Year-End Burnout and Find Balance
When you've hit a wall with deep fatigue and anxiety, feeling truly burnt out, it's your body's way of saying enough. In this episode, we explore gentle, realistic tools for active nervous system regulation to help you find your center again. Discover simple self care practices and practical insights on how to reduce stress when life feels overwhelming. 💕✨
🌟 Start your journey here:
✨ Free resources & mindful tools: https://rachelhupp.com/resources
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📬 Want weekly tips for living your yoga - on and off the mat?
Sign up for grounded guidance and soulful tools: https://rachelhupp.com/newsletter
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📱 Let’s stay connected:
Instagram → / radiantlyrooted
Facebook → / radiantlyrooted
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