Learn Bagua Zhang with Brandon Sugiyama - Part 1
Автор: JIAYO Wushu News and Media
Загружено: 2020-04-22
Просмотров: 98952
This is an introduction to basic bagua zhang posture and stepping. In this easy to follow video, you will learn fundamental drills and exercises that can be practiced at home.
0:26 - Basic posture and hand position
2:35 - Stationary single-footed stepping drills
8:13 - Stationary double-footed stepping drills
16:39 - Turning (kou bu, bai bu)
21:13 - Linear stepping drills with turning (tang ni bu)
23:51 - Turning and upper body coordination with linear stepping drills
Watch part 2 in this series here:
• Learn Bagua Zhang with Brandon Sugiyama - ...
Brandon Sugiyama is an international wushu judge and competitor based in Brooklyn, New York, USA. He learned bagua zhang from his long-time wushu teacher, Zhang Hong Mei, former member of the Beijing Wushu Team.
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