Stretches to Make You Taller by a Physical Therapist
Автор: Body Talk
Загружено: 2021-01-17
Просмотров: 142620
Maximize you height with these simple stretches everyday. Poor posture is a big reason many of us look shorter. With these stretches we can correct poor posture and take pressure off our vertebrae in order to make our overall height increase.
Disclaimer: The content in this video and description should not be taken as sole medical advice as it is intended for educational and informational purposes only. It is not intended to be a substitute for medical advice given by your MD or current occupational/physical therapist. Always seek the guidance of your doctor or licensed therapist regarding your health or any medical condition. Before performing any suggestions in this video please consult with your healthcare professional.
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![3 Stretches That Will Make You Taller [How to lengthen your spine]](https://ricktube.ru/thumbnail/80DO0cqpWoA/mqdefault.jpg)
