Low Carb Protein Pancake
Автор: Linora Low
Загружено: 2021-05-16
Просмотров: 243
Subscribe to my channel : / linoralow
Hey guys, I've been craving for pancakes for a while and I wanted to try this recipe that I found online. So here's my version of a Low Carb Protein Pancake.
Ingredients are the following:
Protein Powder - 1 serving ( 2/3 Big scoops, depending on your scoop size) i'm using plant protein
Coconut Powder 2 TBSP
Oat / Almond / Fresh Milk - 6-7 TBSP
2 Large Eggs
Collagen Powder (optional)
Butter just to grease the pan.
How to:
1. Mix everything together either with a blender or with your shaker bottle. The blender would make it a lot smoother of course.
2. Heat pan, butter pan and pour a medium-size circle of the pancake mixture. Wait for bout 10seconds or so. When you see it start to bubble all over, flip it. Ta Dah!
3. Repeat until you finish all the mixture. Decorate and add on honey, butter, fruits, peanut butter, chocolate.. up to you :)
Have fun with this.
Protein i'm using is by LushProtein
Check them here : www. lushprotein.com
You can find me here
Website: http://www.linoralow.com
Facebook: / linoralow
Instagram: / linoralow
Twitter: @ / linoralow
Tiktok: linoralow
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
