Full Moon Split Spinning Pole Combo

Have you tried the Full Moon Split pole shape yet? The tutorial break down for this one, including contact points and muscle engagement tips, just went out this week to all of my EBFit subscribers. So if you’re on my email list check your inbox! If you’re currently experiencing FOMO and wishing you got free weekly pole tutorials, training tips and more, you can join via the link below. Or you can also download the EBFit Pole app where you’ll have access to my Tuesday tutorials the weekend before!

https://elizabethbfit.com/ebfit-pole-...

If you’re loving my tutorials and hungry for more training tips and more from Kinesiologist ElizabethBFit? Check out all the free training resources on the EBFit Pole App available now in both the IOS Apple and Google Android store under the “Free Access” option! You'll find tutorials, training tips AND pole community peeps!

Download the EBFit Pole app (either links in my below or search in your App Store.

Click the ‘cart’ icon at the bottom and select the “Free Access” option

Enjoy your Tuesday tutorials early plus other free EBFit training tools!

Apple: https://apps.apple.com/us/app/ebfit-p...

Google: https://play.google.com/store/apps/de...



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