六款美味的【豆腐料理食谱】完整教学 | 绝对好吃的家常菜！一定要试试 | 6 Delicious Tofu Recipes

6 款美味【豆腐料理】完整教学！
教你在家如何制作不同口味的豆腐料理。

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(No. 1)
Seafood Tofu Recipe
海鲜豆腐 食谱

➡️ Ingredients 材料 1:
Japanese Tofu 日本豆腐 3 pcs
Carrot dices 萝卜切小粒 1/2 pcs
Spring onion 青葱 1 stalk
Eggs 鸡蛋 2 pcs
Sugar 糖 1 tsp
Salt 盐 1 tsp
Fish paste 鱼胶 150g
Pinch of Chicken stock 鸡精粉少许
Pinch of Pepper powder 胡椒粉少许
Corn starch 玉米粉 3 tbsp

➡️ Ingredients 材料 2:
Corn starch 玉米粉
Cooking oil 食油

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(No. 2)
Steamed Stuffed Tofu Puffs
蒸酿豆腐

▶️ Ingredients 材料:
Minced meat 肉碎 200g
Shrimp meat 虾肉 50g
Carrot 胡萝卜 1/2 pcs
Shiitake mushroom 香菇 2 pcs
Green onion 青葱 1 pcs
Bang Kuang 沙葛 50g
Chicken powder 鸡精粉 1 tsp
Salt 盐 1/2 tsp
Sesame oil 麻油 1 tsp
Corn flour 玉米粉 2 tbsp
Pepper powder 胡椒粉 1/4 tsp
Egg 鸡蛋 1 pcs
Tofu Puffs 豆腐卜 16 pcs

▶️ Sauce 酱料:
Oyster sauce 蚝油 2 tbsp
Corn flour water 玉米粉水
Some water 一些水
Pinch of Salt 少许盐
Sugar 糖 1/2 tsp
Pak Choy stem 小白菜心

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(No. 3)
Potato Stuffed Tofu Puff
马铃薯豆腐卜

▶️ Ingredients 材料:
Potato 马铃薯 300g
Minced chicken meat 鸡肉碎 200g
Red onions 小红葱 2 pcs
Parsley 香菜 1 pcs
Salt 盐 1 tsp
Pepper powder 胡椒粉 1/4 tsp
Tofu Puffs 豆腐卜 16 pcs
Egg 鸡蛋 2 pcs

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(No. 4)
Signature Fried Tofu
招牌炸豆腐

▶️ Ingredients 材料:
Minced meat 肉碎 350g
Shaoxin wine 绍兴酒 1 tbsp
Light soy sauce 生抽 1 tbsp
Pepper powder 胡椒粉 1/2 tsp
Sesame oil 麻油 1 tbsp
Salt 盐 1/2 tsp
Green onion 青葱 1 pcs
Garlic 蒜米 4 pcs
Bang Kuang 沙葛 50g
Onion 洋葱 1 pcs
Carrot 胡萝卜 1/2 pcs
Japanese tofu 日本豆腐 2 pcs
Corn flour 玉米粉 4 tbsp

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(No. 5)
Hakka Yong Tau Foo
客家酿豆腐

➡️ Ingredients 材料:
Bitter gourd 苦瓜 1/2 pcs
Eggplant 茄子 1 pcs
Lady fingers 羊角豆 6 pcs
Red chilli 红辣椒 4 pcs
Tofu 豆腐 2 pcs
Green onion 青葱
Corn flour water 玉米粉水

➡️ Meat filling 肉馅:
Shallots 红葱 2 pcs
Garlic 蒜米 3 cloves
Minced meat 肉碎 400g
Light soy sauce 生抽 1 tbsp
Pepper powder 胡椒粉 1/2 tsp
Oyster sauce 蚝油 1 tbsp
Tapioca flour 木薯粉 1 tbsp
Egg white 蛋清 1/2 pcs

➡️ Sauce 酱汁:
Water 清水 1 cup
Light soy sauce 生抽 2 tbsp
Oyster sauce 蚝油 1 tbsp
Pepper powder 胡椒粉 1/2 tsp
Sugar 糖 1/2 tbsp
Corn flour 玉米粉 1/2 tbsp

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(No. 6)
Teriyaki Seaweed Tofu Rolls
照烧海苔豆腐卷

▶️ Seaweed Tofu 海苔豆腐:
Japanese tofu 日本豆腐
Seaweed 海苔
Corn starch water 玉米淀粉水
Corn starch 玉米淀粉
Cooking oil 食用油
White sesame seeds 白芝麻
Chopped green onions 葱花

▶️ Teriyaki Sauce 照烧酱汁：
Cooking wine 料酒 2 tbsp
Light soy sauce 生抽 2 tbsp
Soy sauce 老抽 1 tbsp
Honey 蜂蜜 1 tbsp
Oyster sauce 蚝油 1/2 tbsp
Water 清水 1 cup

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