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Why Some Guilt Won't Go Away
Автор: Dr. Mark Baker
Загружено: 2023-12-18
Просмотров: 1569
Описание:
There are two kinds of guilt: One that's good and helps you have good relationships, and one that's neurotic and goes on and on... Neurotic Guilt is based on the feeling of Shame, that makes you believe you are defective. Healthy Guilt is "shame free" and helps you say you're sorry when you hurt the people you love. If you have the kind of guilt that just won't go away, you need to learn the difference.
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