Which Resistance Bands Are Best For Calisthenics?
Автор: Calisthenics 101
Загружено: 2021-01-06
Просмотров: 15470
Calisthenics 101's guide to choosing resistance bands for calisthenics, and how you can use them with bodyweight exercises such as pull-ups, chin-ups and dips. We also show the difference between flat loop bands and tubular bands, and how they can be used as both an assistance and resistance.
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[00:00:49] - Explanation of different resistance bands types
[00:02:10] - Explanation of colours and resistance levels
[00:02:54] - Which resistance band should you buy?
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Equipment:
PULLUP AND DIP Resistance Bands (10% off using link): https://www.pullup-dip.com/pull-up-ba...
Rubberbanditz Resistance Bands: https://geni.us/v20WL
Other Equipment:
Amazon Gymnastic Rings: https://geni.us/3W8YDy
Weighted Vest: https://geni.us/E2GXsTJ
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Music:
SCOTTHOLMESMUSIC.COM: https://www.scottholmesmusic.com
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For more bodyweight fitness content, workouts and product reviews, please visit https://www.calisthenics-101.co.uk
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