Squats and Burpees | 16/31
Автор: Seth Feroce
Загружено: 2024-01-16
Просмотров: 20129
Starting 2024 doing some intense sh*t! For 31 days during the month of January, I will be uploading to YouTube every single day and make it a challenge to push myself. Consistency with various hero workouts, bodybuilding workouts, and cardio sessions. More content from behind the scenes of my day to day. As well as tons of different video concepts.
Day 16 Workout:
George Cain Workout
For Time
7 Rounds for Time
5 Back Squats (275/185 lb)
5 Burpees
Follow along with the workouts and get ready for a hell of time!
https://www.wodwell.com
Instagram: / sethferoce
All American Roughneck
https://www.allamericanroughneck.com
Code "SETH" 10% Off
Axe & Sledge Supplements
Code "HWMF" 10% Off
https://www.axeandsledge.com
#sethferoce #fitness #monthofmayhem
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