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3 BEST Ways To Properly Stretch Your Hamstrings!

Автор: AMR Physiotherapy

Загружено: 2025-02-27

Просмотров: 261

Описание:

We go through the best ways to actually stretch your hamstrings. What most people do as a hamstring stretch isn't actually a hamstring stretch, we show ways to properly stretch them, and a better options that involve strengthening at the same time as well.

#hamstringstretches

HLA GYM PROGRAMS:
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REHAB PROGRAMS:
https://amrphysionottingham.co.uk/shop/

WEBSITE
https://amrphysionottingham.co.uk/blog/

INSTAGRAM
  / amr_physiotherapy  

Medical Disclaimer:
All information, content and material is for information purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider.

3 BEST Ways To Properly Stretch Your Hamstrings!

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